LA Anxiety Therapy ~ Anxiety Therapist Los Angeles

LA Anxiety Therapy


Life's challenges are not supposed to paralyze you, they're supposed to help you discover who you are. –Bernice Johnson Reagan

Anxiety is a normal part of life, but when anxiety is accompanied by feeling hopeless or out of control, it's time to get help. Therapy can help to identify and change underlying patterns of thought and behavior that are contributing to these feelings and can provide practical strategies to decrease the pain and restore a sense of peace and competence. If we want to uncover our deepest recesses of joy and peace, we must first face and conquer our anxieties. See the About Therapy page for a deeper look at this process. We also offer group therapy for anxiety and anxiety related issues such as panic disorder, hypochondriasis and eating disorders. Click on the following link to learn more about our Los Angeles Anxiety Support Group.

LA Anxiety Specializations


Our team of experienced therapists specializes in a wide range of anxiety disorders including:

  • Generalized Anxiety Disorder (GAD)
  • Post-Traumatic Stress Disorder (PTSD)
  • Obsessive Compulsive Disorder (OCD)
  • Panic Disorder
  • Specific Phobias
  • Social Anxiety Disorder
  • Hypochondria

Anxiety Symptoms


Anxious symptoms are not limited to worry, but can also appear in unexpected ways, including:

  • restlessness, irritability or feeling on edge
  • being easily fatigued
  • muscle tension
  • difficulty concentrating or mind going blank
  • sleep disturbance, difficulty falling asleep or restless, unsatisfying sleep
  • physiological symptoms as in panic attacks (e.g. heart palpitations, chest pain)

Please keep in mind that only a trained therapist is qualified to diagnose these disorders, but if you are experiencing symptoms you should contact a therapist as soon as possible.

LA Anxiety Therapy Treatment Interventions




Visit the Home and About Therapy pages to learn more about my approach to therapy.

If you have any questions, call me now at: 310-896-5568.


Locations


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mylatherapy@gmail.com
~ Call for a complimentary phone consultation ~
310.896.5568

My LA Therapy
12100 Wilshire Blvd Los Angeles, CA 90025 US
Phone: 3108965568 Website: http://www.mylatherapy.com/