Los Angeles Art Therapist ~ Art Therapy

Art Therapy

It can often be difficult to verbalize what we want and need for ourselves and from others. Art can be a powerful way to express oneself that goes beyond words. It helps us tap into parts of ourselves of which we may not be aware. In art therapy, art is used in treatment to help visualize our internal world and begin to heal.

The art therapy process can help reveal underlying unmet needs that have resulted in anxiety, depression, irritability and relationship problems. Using art in the therapeutic process can assist in self-expression and provide a different perspective you may not have experienced before. For those interested, I incorporate this approach along with traditional talk therapy.

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~ Call for a complimentary phone consultation ~