Santa Monica Therapy, Elite Team of Therapists Serving Santa Monica and West LA

Santa Monica Therapy


Every challenge is a disguised opportunity for salvation. -Eckhart Tolle

The purpose of our therapeutic practice is to help you become free from anxiety, shame, depression, addiction, and hurtful relationships and choices. We are a team of Santa Monica therapists, specializing in anxiety, depression, relationships, couples, and trauma. We incorporate several evidence-based therapy techniques, tailored to your individual needs. We are available for an introductory phone consultation, at no charge, to respond to any specific questions you may have about us or about therapy.

Our Philosophy


It is our sincere belief that
in order to experience our deepest recesses of joy and peace, we must first have the courage to face and overcome our anxieties and fears. The therapists in our practice use a wide range of research-proven techniques to help change anxiety, depression and loneliness into joy, freedom, and connectedness.

Whatever your situation, our goal is to help you
find clarity and purpose in your life and to help you cultivate an unshakeable resiliency that you carry into every challenge and circumstance you face. To read reviews of those who have worked with us, click here: Reviews and Testimonials.

Brooke Sprowl, LCSW Speaks About Therapy



Therapist Specializations

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About Our Team


Every member of our
Therapist Team is highly trained and clinically skilled, but more importantly each therapist displays openness, warmth and authenticity. We strive to be real and we don't put on pretenses or hide behind the veil of professionalism. Our highly qualified team draws from experiential, cognitive-behavioral, mindfulness, and psychodynamic therapies, all of which are proven by research to be effective.

We value authenticity, openness, and warmth as a central part of who we are and how we practice. We also have experienced struggles in our lives and want you to know you are not alone. We’ve been there too, which is why we feel uniquely qualified to help you navigate and overcome the difficulties in your life. Our Therapist Team works closely in consultation with one another so as to provide the highest quality services possible and so that we are always growing, learning, and challenging ourselves as therapists and as individuals.

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Primary Treatment Approach Specializations

All of these approaches are research-proven to be effective.

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Contact Us


To learn more about how the therapy process works, visit the
About Therapy page. For more in-depth information about my philosophy and approach to treatment, click here.

If you have any questions, feel free to
contact me at 310-896-5568.

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mylatherapy@gmail.com
~ Call for a complimentary phone consultation ~
310.896.5568